Resenting someone, or hating someone, ensures that
you can never emotionally escape that person.
- Jonathan Lockwood Huie
Related topics: Life Human-Nature Psychology Resentment Anger
If your home is not a place where you can truly
kick-back and be yourself - both physically and emotionally -
consider making some changes in your way-of-life.
- Jonathan Lockwood Huie
Pain is what the world inflicts upon us.
Suffering is our emotional reaction when we fail
to make the difficult conscious choice to choose Joy.
- Jonathan Lockwood Huie
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life.
- Jonathan Lockwood Huie
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Being angry harms your physical,
emotional, and spiritual well-being.
- Jonathan Lockwood Huie
People sort themselves into groups
of happy people and unhappy people
through two different, but complementary mechanisms,
influence and affinity.
I influence those around me
with my emotional state, either happy or unhappy.
At the same time, I feel an affinity
for others who are like me in some way -
in this case by sharing my emotional outlook on life.
- Jonathan Lockwood Huie
If you doubt the virtue in self-honor,
remember what the flight attendant says,
"Put your own oxygen mask on first."
You are of no use to anyone else
if you have not taken care of your own needs first -
this includes your own emotional,
as well as physical, well-being.
In addition, your greatest value to your children,
your family, your friends, and your community
is the example you set, leading a great life that inspires
those around you to emulate your being.
- Jonathan Lockwood Huie
I have gratitude for EVERYTHING that has ever occurred
to bring me to this moment.
I accept that no one else is ever to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrences of those events.
I declare that everyone who has ever played
any role in any of the events of my life
is entirely without fault.
- Jonathan Lockwood Huie
Liar is a strong word, but we are all liars.
Not in the sense of intentionally speaking untruths,
but in the sense of carrying so much historical
and emotional baggage that none of us is believable.
To lie means to speak an untruth,
and virtually everything that comes out of our mouth
is an untruth - an opinion, an assumption,
a point-of-view based on our past.
- Jonathan Lockwood Huie
It is not our place to know the mind of God.
Spirit knows what is best in the long run -
best for each of us individually,
and best for humanity as a whole.
This is often very difficult to accept
when we see war and disease in the world
and experience physical and emotional suffering
in ourselves, our family, and our friends.
I consider this belief in God's infinite power
and ultimate wisdom to be the true test of faith.
- Jonathan Lockwood Huie
I Forgive Myself and All Others with Compassion -
I forgive everyone, especially myself,
for all actions and all inactions throughout my entire life.
I accept that no one else has ever been to blame
for either my joy or my suffering.
The entire cause of all my joys and all my sufferings
is my own emotional response to the events of my life,
and I am committed to consistently distinguishing
between my feelings about events
and the physical occurrence of those events.
I declare that everyone who has ever played any role
in any of the events of my life is entirely without fault.
- Jonathan Lockwood Huie
During his training, a baseball player strives
to make each swing better than the last.
The repetition of a faulty swing would be worse than useless.
It would ingrain bad habits.
The same is true of emotional responses.
If we allow ourselves to continue to have the same angry responses,
we just entrench our anger habit.
But if we strive - through consciousness, visualization, and coaching -
to moderate our anger response,
over time, we can train ourselves to respond
to events as we choose - without anger.
You can't magically be free from anger tomorrow,
but you can put yourself on your own training program
that will reduce the frequency and intensity
of your anger response day by day, year by year.
- Jonathan Lockwood Huie
I am the master of my emotions -
I transform fear to love, anger to compassion,
pain to comfort, scarcity to abundance,
expectation to gratitude, and jealousy to generosity.
- Jonathan Lockwood Huie
Honor your past, and all the consequences of that past.
Receive insight into relieving the pain
caused by past experiences and current attitudes toward life.
Observe life as it currently appears,
and then train yourself to observe life
from other perspectives that support a higher quality of living.
Re-consider your priorities.
Chart your Course.
Set Sail with Courage.
- Jonathan Lockwood Huie
I cannot know the pain you feel.
I cannot share your memories or your loss.
My words of sympathy are beneath measure, yet
know that my heart reaches out with love to your heart.
- Jonathan Lockwood Huie
The Ought-To Need-To Tango:
I am racked with the guilt and the pain of I should,
and I ought, and I can't, but I must.
I can't rest; I can't sleep; I'm just not understood,
and I hate that the world is unjust.
I have work; I have woes; I have troubles for life;
but I don't have a ME that I trust.
- Jonathan Lockwood Huie
I sail the seas of life as the MASTER of my ship.
- Jonathan Lockwood Huie
Live wild, life free, live as master of your own fate.
- Jonathan Lockwood Huie
Happiness cannot thrive within the prison of obligation.
Live wild, life free, live as master of your own fate.
- Jonathan Lockwood Huie
Know that you sail the seas of life
as the master of your own ship.
- Jonathan Lockwood Huie
I alone am the Master of my ship of life.
- Jonathan Lockwood Huie
I am a Master of Alchemy; I Transmute Fear and Hate Into Love.
- Jonathan Lockwood Huie
Most people think that anger is an instinctive response,
and that some people were just born with the temperament
to get angrier faster than others.
That statement is only half right.
Anger is an instinctive response.
We respond to an affront with anger essentially instantaneously -
much too quickly for conscious thought to be called upon.
But the instinct of the anger response
can be trained through conscious repetition,
visualization, and coaching.
Visualization is seeing the event
we desire to master in our mind's eye.
- Jonathan Lockwood Huie
The Master speaks more directly,
"If you want something done,
just relax, and see it as being done.
Better yet, when you see something done,
know that you intended it."
When I ask, "What if I don't like what I see done?",
He answers, "then deeply examine your intentions."
- Jonathan Lockwood Huie
The Master teaches that the way of qigong cannot be hurried.
Wuji refers to the time before the creation -
when everything was formless.
Standing in the wuji position, my feet are parallel
to each other, shoulder-width apart.
My knees are slightly bent,
and the tip of my tongue touches the roof of my mouth.
My arms are held in front of me with my elbows bent
and my palms parallel to each other - about four inches apart.
At first I focus on my breathing, and only my breathing.
Later, I visualize the energy or "Qi" between my palms.
- Jonathan Lockwood Huie
Life is a dangerous - ultimately fatal - endeavor,
so you may as well live it full out.
Chart your course, cast off the lines,
and boldly sail the seas of life.
- Jonathan Lockwood Huie
Taking inspiration from the powerful vision of my future,
I boldly set sail with courage and intent.
- Jonathan Lockwood Huie
I Act with Bold Courage -
Taking inspiration from the powerful vision of my future,
I boldly set sail with courage and intent.
I hold my course with focused attention and relentless commitment,
as I weather the storms of life.
- Jonathan Lockwood Huie
Life is a reflection of intent.
Love reflects love.
Hate reflects hate.
- Jonathan Lockwood Huie
Change what you see,
by changing how you see.
- Jonathan Lockwood Huie
Happiness cannot thrive within the prison of obligation
- Jonathan Lockwood Huie
The essence of life is not in
the great victories and grand failures,
but in the simple joys.
- Jonathan Lockwood Huie
Bringing a childlike wonder
and a beginner's mind to life
maximizes both success and joy.
- Jonathan Lockwood Huie
The book of life is filled with incoherent riddles.
Life's true lessons are inscribed in a corner of the margin.
- Jonathan Lockwood Huie
Beware the Rattlesnake of the Mind.
- Jonathan Lockwood Huie
Life is as easy or as hard as you think it is.
- Jonathan Lockwood Huie
Life is always lived in the eye-of-the-storm
- Jonathan Lockwood Huie
Life's burdens are lighter when I laugh at myself.
- Jonathan Lockwood Huie
You don't have the power to make life "fair,"
but you do have the power to make life joyful.
- Jonathan Lockwood Huie
Play with life, laugh with life,
dance lightly with life,
and smile at the riddles of life,
knowing that life's only true lessons
are writ small in the margin.
- Jonathan Lockwood Huie
Time, like life itself, has no inherent meaning.
We give our own meaning to time as to life.
- Jonathan Lockwood Huie
Life expands to fill your dreams.
- Jonathan Lockwood Huie
Be the Melody in the Symphony of Your Life.
- Jonathan Lockwood Huie
I Dream This Day of Wondrous Things,
of Peace and Hope and Pride.
I Dance My Dance with Life Today,
I'm Filled with Love Inside.
- Jonathan Lockwood Huie
Success is failure recycled.
Life is death reborn.
- Jonathan Lockwood Huie
Dance Lightly With Life:
Today is your day to
dance lightly with life,
sing wild songs of adventure,
soar your spirit,
unfurl your joy.
- Jonathan Lockwood Huie
Life is best when I wish neither to hurry the future nor to slow it.
- Jonathan Lockwood Huie
Is today a day to gather strength from the storm -
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire
and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie
Life's real lessons are inscribed in a corner of the margin.
- Jonathan Lockwood Huie
Life is an adventure.
I can only wonder what treasure
awaits at the top of the path.
- Jonathan Lockwood Huie
Fly Life on Free Wings, and Sing to its Glory.
- Jonathan Lockwood Huie
Choose your Habits, Choose your Life.
- Jonathan Lockwood Huie
Choose Inner Peace.
Nothing is worth losing your inner peace.
Take action as circumstances require,
but never surrender your inner peace.
Stop. Breathe deeply.
Close your eyes and breathe deeply again.
Then, and only then, take action -
from a peaceful heart.
- Jonathan Lockwood Huie
Today is your day to paint life in bold colors;
set today's rhythm with your heart-drum;
walk today's march with courage;
create today as your celebration of life.
- Jonathan Lockwood Huie
How do you want to be remembered?
Live life full out - Begin today.
- Jonathan Lockwood Huie
Joy is a choice - but it isn't an easy choice.
- Jonathan Lockwood Huie
Today is your day to dance lightly with life,
sing wild songs of adventure,
invite rainbows and butterflies out to play,
soar your spirit, and unfurl your joy.
- Jonathan Lockwood Huie
Life is not supposed to be fair.
- Jonathan Lockwood Huie
Life is NOT "Supposed to be Fair."
Know that there is no single way that life is "supposed" to be.
Demanding that life meet our expectations
is a sure fire recipe for a miserable existence.
Life is a game with no rules.
Life just happens to us regardless of our best intentions.
Our only path to happiness lies in being open
to receiving whatever life throws at us -
with Gratitude. Have NO Expectations of life.
- Jonathan Lockwood Huie
Today is your day to laugh at life,
laugh at what's funny - laugh at what's sad,
laugh loud - laugh often,
laugh at me - laugh at you - laugh at life.
- Jonathan Lockwood Huie
Set Life's Rhythm with Your Heart-Drum
- Jonathan Lockwood Huie
I do not need anyone's permission to be my true self.
- Jonathan Lockwood Huie
Gather strength from life's storms.
- Jonathan Lockwood Huie
Life only
appears to be
rushing toward us
- Jonathan Lockwood Huie
Compassion is to be valued more than law.
- Jonathan Lockwood Huie
Not everything that casts a long shadow is to be feared.
- Jonathan Lockwood Huie
Our Joy comes from living our own lives simply -
never from demanding that others live simply -
or from ever making any demands whatsoever upon others.
- Jonathan Lockwood Huie
Unsolicited Advice Is Always Meddling.
- Jonathan Lockwood Huie
We all have our thorns. We, and Life, have our moments.
Life occurs before our morning coffee.
Life occurs in our bathrobe with our hair uncombed.
Bless and give thanks for All of Life - the bloom and the thorns.
- Jonathan Lockwood Huie
I am a Passionate Observer of Life.
I See the events, feel the emotions,
and recognize the difference.
- Jonathan Lockwood Huie
If you love what you are doing, you ARE a success.
- Jonathan Lockwood Huie
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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
Jonathan Huie jlh(at)jlhuie(dot)com - About & Disclosure